2024-10-23
2023-04-18
A Guide to the Health Benefits of Spa Treatments
While there’s no question that a day at the spa can soothe the soul, melt away muscle soreness, and provide a much-needed respite from everyday life, there’s more to the experience than just calming music and luxe amenities (although those are wonderful, too). Spa treatments can actually boost physical, mental, and emotional health, offering your mind and body a chance to reset through the perfect massage, facial, or customized therapy.
At Margaritaville Hollywood Beach Resort, we know how important this kind of self-care is to maintaining and embracing your well-being. A rejuvenating experience awaits at our very own St. Somewhere Spa where our bliss-filled spa menu features customizable options to match whatever your body, mind, and spirit are craving. Personalized massages, facials, and body scrubs: we've covered all the bases so that all you have to do is lie back, relax, and enjoy. Looking for a more active lifestyle while visiting, St. Somewhere Spa our fitness class offerings are sure to address your fitness needs.
Health Benefits of Spa Treatments
The healing power of touch has been recognized and revered for millennia, and is reinforced by modern science: From slowing down the nervous system and lowering blood pressure to helping you sleep better and relieving anxiety, there are countless reasons to book yourself time at the spa.
Massage therapy offers an impressive array of healing properties, with each different style providing its own unique set of benefits. At St. Somewhere Spa, we offer 8 types of massages (Himalayan Hot Stone, CBD, and deep tissue just to name a few) and a number of add-ons to further customize your experience. Using aromatherapy, intentional techniques, heat, and other carefully learned and highly practiced methods, our skilled team of specially trained therapists is able to tailor each treatment to meet your exact needs.
While massage benefits are great for the body, there are several health benefits of facials, too. Like massage therapy, facials help to reduce anxiety, boost mood, and improve blood circulation in the face and neck. They also offer the added benefits of preventing skin aging, detoxifying your lymphatic system, and purifying and regenerating your skin tissue. There are six facial treatments plus add-ons to enhance any facial experience.
Whether you are looking for stress relief, relaxation, or a deep purification of your skin, our massage therapists and estheticians at St. Somewhere Spa are here to make sure your year gets off to a healthy start!
Offers
In addition to our permanent treatment menu, we have put together several St. Somewhere Spa specials to aid you in choosing the service that best suits your needs. For more information on these and all our other offers, visit our website St. Somewhere Spa.